Books:
- "Treat Your Own Back"
- "Back in Control: A spine surgeon's roadmap out of chronic pain"
- "The Painful Truth: What Chronic Pain Is Really Like and Why It Matters to Each of Us"
- "Managing Pain Before It Manages You"
- "Living Abled and Healthy: Your Guide to Injury and Illness Recovery"
- "The Chronic Pain Care Workbook"
- "Mindfulness Meditation for Pain Relief"
- "Conquer Your Chronic Pain: A Life-Changing Drug-Free Approach for Relief, Recovery, and Restoration"
- "The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--and Reclaim Your Life"
- "Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control over Chronic Pain"
Local Support Groups:
Other Resources:
- Headache diary
- Pain log
- Is your doctor board certified?
- Find out if your doctor takes payments from drug companies?